Rusty Ring

Ānāpānasmṛti – zazen , more or less – was the practice the Buddha's own instructor taught. It's a fairly mutinous, fundamentalis...

"When a shepherd goes to kill a wolf, and takes his dog to see the sport, he should take care to avoid mistakes. The dog has c...

In the late 40s, a British Colonial Service officer named John Main began to frequent a Malaysian ashram. There, in meditation, the d...

(Note: readers new to zazen may find How to Meditate useful.) "Meditation is simple," says Father Laurence Freeman, director...