Showing posts with label mindfulness. Show all posts
Showing posts with label mindfulness. Show all posts

Thursday, 20 March 2025

Bodhisattva Day 2025


So here we are on another Bodhisattva Day. The statement has subtly become more emphatic in the current environment; even a touch confrontational, in a world where any call for steady hands is suddenly fighting words.

Perhaps that's why I chose my father's cardigan this year, though the thought only just now occurred to me.

My best to all who agree that discretion and mindfulness are the essence of morality.

Gasshō.

Wednesday, 19 March 2025

WW: Bodhisattva Day is 20 March!



(That's me in my cardigan on Bodhisattva Day 2014. This year Bodhisattva Day falls on Thursday – i.e., tomorrow. For information on the bodhisattva principle, Bodhisattva Day, and how to participate,
click this link.)


Appearing also on My Corner of the World.

Thursday, 27 February 2025

Delate Wawa

Women.life.freedom 09

The hardest thing in this world, is to live in it.

Be brave.

– Buffy the Vampire Slayer


(Photo of young Iranians standing against the forces of autocracy courtesy of Samoel Safaie and Wikimedia Commons.)

Thursday, 23 January 2025

Hero Practice













They warn you not to meet your heroes,
to leave them unknown quantities,
to avoid disappointment.

But have you considered this:

Meet your heroes.

See them.

Accept their humanity,
the very unremarkable nature of them.

Stare reality in the eye,
that heroes live in this world with us.

They are from here,
made of the same material,
worn by the same forces.

Raised here, hazed here, as convoluted and unsavable as the rest of us.

Penetrate the nature of heroism;
have you run off half-cocked without doing this?

Did your heroes disappoint you?

Or was it you?


(Photo courtesy of Esteban López and Unsplash.com.)

Thursday, 22 August 2024

Hermits and Hotdogs

Low-key cat In the fifty-odd years I've worked with pets and farm animals, I've learned that anxious and abused ones often fear men – but women, not so much.

Some of this gender-specific apprehension may be down to the fact that we're bigger, louder, and maybe don't smell as nice. But a lot of men also appear to believe the world is an action movie, of which they're the beefcake.

They hurt everything that doesn't meet their approval, usually while shouting. And those guys create dread and disconsolation in many creatures.

Catch enough of that, and any sentient being learns mistrust.

You can accomplish a great deal with their victims by just sitting nearby, not reaching out, speaking quietly or not at all. It takes steady patience, but often eventually works. Perhaps the target simply concludes, based on available data, that we're not really "men". (Or maybe that we're just not failed men, which would be accurate. Brothers barging around hotdogging for the camera snatch the lion's share of attention, which is why we non-gnawers of scenery tend to fade into it.)

I was put in mind of this recently during a night sit in the back yard. First, a coyote stepped into view 30 feet away. He seemed unconcerned, not just with the intense human habitation all around him, but even the intense human right in front of him. I hissed, and he ducked away.

Then not one, but two squirrels almost climbed into my lap, in the course of whatever before-bed routines they were pursuing.

As a Zenner who sits outdoors whenever possible – it's a form in my hermit practice – I've had countless similar experiences with wildlife. I've also used this technique intentionally, with lost or traumatised cats and dogs; nervous horses; and at least one refractory laughing dove.

The grace of these encounters never ceases to thrill. For a brief instant I'm freakin' St. Francis.

Very brief, to be sure. But a flash of kensho all the same.

And a reminder that true warriors are silent and watchful.


(Photo of a true warrior courtesy of Wikipedian Petr Novák and Wikimedia Commons.)

Thursday, 31 August 2023

Street Level Zen: Mindfulness

Train X Cellphone (42078150094)

"One uncomfortable explanation for why so many aspects of modern life corrode our attention is that they do not merit it."

Casey Cep


(Photo courtesy of Carlos Ebert and Wikimedia Commmons.)

Thursday, 27 July 2023

The Gift of Ingratitude

Guard Dog
I talk a lot about gratitude on this channel. It's a habit that has two not-very-subtle origins:
1. Gratitude is the wheel of morality, and

2. I'm not grateful by nature.
Prior to becoming a hermit monk, I was routinely guilty of chronic ingratitude. Which is why I'm always urging everybody else to be more grateful.

The problem with such haranguing is that it presupposes others need to be so harangued. Few things are as infuriating as being lectured by some freelance supervisor not to do a thing you were in no wise going to do in the first place. Prejudice that lacks the patience even to wait for you to fall into its trap is the worst of a filthy tribe.

But there's an even better reason not to invade this angel-forsaken terrain on a gratitude warrant: like so many other platitudes, it just wounds the wounded again. Now you're not only in pain, you're selfish and stupid besides.

Which is why I found this counsel particularly powerful:
"Please take this as permission to treat certain periods of your life as an unholy free-for-all during which you are not obligated to feel grateful."
The writer is American advice columnist Carolyn Hax, whose feature I encountered in a random newspaper.

Her correspondent was hoeing a particularly difficult row, and feeling guilty for undervaluing aspects of her existence that weren't damnably awful at that moment.

And Ms. Hax nailed it: you don't lose the right to resent intrusion on your peace just because other aspects of your life haven't.

I'm reminded of a period when I was badly injured by a calculating individual who left me crippled and broken. Even in distress I was aware that the damage had come largely with my own consent. (Pro tip: sociopaths usually lead their marks down an entangling trail of agreements, resulting in at least partial condemnation of their victims by the public when they at last drop the hammer. That's what they get off on.)

In his awareness that I could have avoided this, the abbot in my head kept disallowing my feelings of anger and offence. But at last I realised that this is what anger and offence are for. Misplaced they're a failing, but when justified, a critical source of truth and self-preservation.

I still remember the moment we talked this over, the abbot and I, and agreed that the time had come to let the dogs off the leash. What happened next is a tale for another time, but the spoiler is that I got the needed results. Taking umbrage under the watchful eye of my mindfulness practice was tremendously empowering, at a time when I felt wholly disabled, and ultimately made me a better person.

Memories that Ms. Hax's advice triggered. Because gratitude, acceptance, atonement, and other moral imperatives aren't absolutes. Like everything else, they exist within the great matrix of circumstance that comprehends everything in existence.

So there are in fact times when gratitude, like forgiveness and generosity, is not only optional, but pathological. The confines of this phenomenon are limited; no ground to stop being grateful as a whole. But for a year or two, in a specific context, till you regain a measure of largesse?

No more Goody Two-Shoes.


(Guard dog sculpture courtesy of Jason Lane; photo courtesy of Wikimedia Commons and a generous photgrapher.)

Thursday, 6 July 2023

Good Video: Hidden In Plain Sight


So it's July again, the month when the Internet takes a vacation and I can post stuff that's just cool and not necessarily about enlightenment.

Except this kind of is, if you want it to be.

Anybody my age or older was raised on Warner Brothers cartoons; among other things, their vaudeville tropes are almost entirely responsible for our knowing anything about that art form, whose popularity peaked when our grandparents were in high school. Yet somehow, a very important facet of those gems of animation's golden age remains occult, in spite of the fact that it's been right in our faces for decades.

I found this video fascinating, and if Looney Tunes was a cherished part of your childhood, you will, too. One thing is certain: I'll never look at them the same way again.

Oh, and the Zen angle? It's about clear-seeing. And being present. And appreciating the fulness of unrequested blessings.

And not making everything so goddam serious.

So prepare to be floored by something you've seen a hundred times.

And Happy July.

Thursday, 8 December 2022

A Trip Home For Christmas



Back in 2014 I shared a little one-man Christmas cheer game I indulge in at this time of year, a simple Google search string that fills your screen with seasonal warmth and goodwill from the past. Now I've found another one that does much the same, except now the pictures move.

Basically, you're going to do the same thing we did then, except on YouTube. You'll load the YouTube home page, enter "Christmas" and a year in the search bar, and hit return. And your results page will fill with home movies.

Case in point: "Christmas 1963", above. Under no circumstances miss the little girl dressed to the yuletide nines, demonstrating the Twist. Nor the fact that this footage was shot a month or less after John F. Kennedy was assassinated. Terrifying things had happened, yet folks were celebrating the holidays anyway, with unstinting courage.

This life passes so fast. You turn your head, and the Twist is old and tacky, and it always was.

But that's not true. For a day or two, one Christmas long ago, it was fresh and futuristic and something old people should learn about.

And the same thing is happening right now. It'll happen tomorrow too, and the day after that, and we need to pay attention to it every day.

So we can remember how new and bright it was, and we were, when we look it up on YouTube sixty years hence.

Better still, YouTube being what it is, you'll find all kinds of other jaunts home in the margins. Old TV commercials; "hip gifts for 1963" news segments; period holiday music. And you can change up that search string: "Chanukah", "holidays", "Xmas", "New Year's", "December", "winter", and every year you've lived.

If you're a native of the pre-Internet world – that place of sustained attention and short memory – you know how miraculous all of this is.

So get out there and take advantage of it. God knows this new realm is annoying enough; might as well get something out of it while we're up.

The very best of holidays from all of us here at Rusty Ring.

Thursday, 17 November 2022

In Nerd We Trust


This is a preaching Buddha (not to be confused with a teaching Buddha). As you can see, he's enumerating something on his fingers.

Which makes me smile. I've always been amused by the fixation in my religion with numbered lists.

We're not alone in this, of course. The 99 Names of God; the 10 Commandments; the 7 Deadly Sins; the 285 Rules of Acquisition: didacticism is a hallmark of scripture-based faiths.

But we take the prize. To be precise, we take it to town. Then we get on a ship and take it 'round the world, three or four times. And we're currently working on a way to shoot it into space.

Because we have an astonishing number of numbers. (Though I can't actually report that number here, because – ahem – we've never counted them.)

The impulse is honest, of course. Our insistence on rational analysis and objective experience over revealed truth is, in my opinion, our greatest strength. Several of these lists (the 8 Worldly Dharmas, the 7 Factors of Enlightenment, the 5 Recollections, and certainly, the Eightfold Path and 4 Noble Truths) have made cameos in these pages.

It's true that the power of these teachings is somewhat diffused by our Ancestors' equal passion for the 6 Aspects of Spiciness, the 9 Manifestations of Unrealised Déjà Vu, the 17 Origins of Pre-Supper Sleepiness, and the whole Buddhist canon of catalogues – which somehow exceeds our zeal for verifying whether those things actually exist before we catalogue them.

But if our compulsive Asian bookkeeping does at times get a little precious, it's merely an over-enthusiastic response to a very cogent teaching: that religious practice is for here.

Because if you're really doing a real religion, you're not waiting for some imagined afterlife to see results. Nor do you fabricate evidence of results in this one.

You pay attention. You watch the world turning and you turning with it, and you document daily if and how this crap is working.

And you better believe you count those beans.

Because as any boffin will tell you: in faba veritas.


(Photo courtesy of Wikimedia Commons and a generous photographer.)

Thursday, 10 February 2022

Meade's Conundrum

Old Main at Western Washington University

In my university days I T.A.'d for a professor whose insights would have an enduring effect on my understanding of the Path. (Shout-out to Dr. Robert D. Meade, professor – and now sadly, human being – emeritus, who parlayed his position as ostensible psychology instructor into a successful conspiracy to overclock young minds.)

Among his many maxims – always delivered straight-faced – the following was a favourite with his gung-ho squad of student teaching assistants:

"Half of what I'm telling you is lies, but you don't know which half."

I think this is a foundational koan for Zen students, one we should hold in mindfulness. It comes into play whenever the old Zen centre vs. free range practice question is broached, or when I'm asked to discuss Zen with interested others, or when conflicts within the Great Sangha overspill their partitions.

I do believe you can't practice Zen effectively without accepting and practicing this teaching.

By the way, when transmitting Meade's Conundrum to my own students, I always appended Henderson's Corollary:

"…and neither do I."

I'm certain Dr. Meade would applaud.

My very best to the very best: those who are determined to do their very best.


(Photo of the hallowed halls courtesy of Andrew Kvalheim and Wikimedia Commons.)

Thursday, 10 December 2020

Skill

Something I much appreciate about Zen is its clear-sightedness in the matter of human behaviour. Where other religions talk about sin – conduct that's "evil", implying an intent that may be absent, or at least confused with other goals to the point that the actor may be unaware that she's "evil" – we refer to problematic choices as "unskilful".

This is more accurate insight than "sinful", or its secular weasel, "inappropriate". (Inappropriate to whom? By what measure? To what end? According to whose interests? And what moral authority appointed you to evaluate any of this?)

The notion of skilfulness rests on the understanding that you can make things better or worse. (Some might argue you could also leave things unchanged, but that's also better or worse, depending on the status quo – whether it needs to change.)

The skilfulness criterion also draws on our koanic tradition, leading us to consider a proper Zen response to given circumstances. Will our acts generate more light, or heat? Will they resolve problems, or trowel them over? Are they truly effective, or do they just market us as Awesome Zen Masters? Will our choices pencil out over time?

This last is a particularly sticky wicket, because we most love to respond to emergencies and ignore the fact that we'll all still be here in a year or five or twenty, while the karma ricochets off the walls. I've been Lord God King of bold decisions in the past, that proved more reckless than resolute over time. It's less exhilarating to serve calmer future conditions, but I've learned the hard way that exhilaration is a manic pixie dream girl.

Like most useful ethical devices, this one may not please authority – a skilful act can upset many an unskilful apple cart – and may get you into more trouble rather than out of it.

But I've also found that careful consideration of the Zen road, with due weight given to who we'll be when our sacred cows have become hamburgers, significantly improves ultimate outcomes, and usually immediate ones as well.


(Photo courtesy of Thao Le Hoang and Unsplash.com.)

Thursday, 2 July 2020

Foreign Invasion


Greetings, honoured sangha. This week I offer Japanese for Zenners, with this basal concept:

マインドフルネス 。

Can't read it? Let me help:

Ma-i-n-do-fu-ru-ne-su.

I think what threw you is that it's written in kana, unlike other elemental Zen concepts, which are usually expressed in kanji.

"But," you say, "that's not hiragana!"

Ah, but I didn't say hiragana, did I?

In a fascinating Tricycle magazine article, writer Karen Jensen reports that Japanese Zen teachers are pinning their hopes on a patently unAsian remedy to their religion's problems.

You see, in contemporary Japan, Zen – like most religions there – has devolved into something more akin to a fraternal lodge than a spiritual practice. Today it's more associated in the public mind with the national obsession with rites of passage, than anything higher. And this shallow, agnostic role naturally obscures the Path in Japan.

Faced with this challenge, some Japanese teachers are resorting to desperate measures. To wit: for the first time since Dogen, they are injecting foreign practice into their teachings.

That's why maindofurunesu (say it aloud with me; feelin' it?) is written in katakana, the syllabary of foreign words.

Because it is a foreign word. For a foreign concept.

To be brutally precise: a Western one.

At this point, some Zenners are probably rushing into the street, looking for a statue of me to push over.

But the joke's on them. Hermits are pre-cancelled.

That's why we're hermits.

Anyway, yeah. "Mindfulness" is not a Zen thing. It's a purely Western one, albeit one that's been kneaded into non-Asian Buddhist practice over the last 50 years.

Which means, among other things, that when you advocate it, you're being Eurocentric.

And thank God for that, because mindfulness is darn good practice.

Not that it's exactly absent from historic Asian models, mind you. At the root of Japanese Zen, for example, is the notion of nen, which refers to spontaneous thought, and by extension, delusion, and by further extension, awareness of same and the necessity of waiting for that second thought, which entire process leads to "clear-seeing". That insight, and its implications, are fundamental to enlightenment practice; some seekers call it the entire path.

But as Brad Warner has pointed out in his excellent essay on the distinction, "mindfulness" is not nen. It's a little less hard-core (no pun intended), a little less "religious", and a lot more accessible. Which, as he says, makes it packageable, and therefore marketable.

Which is why he avoids it.

I'm hip. I too am deeply suspicious of bourgeois Buddhism, with its feel-good bandwagon hustle. But I'm not ready to toss out mindfulness on that basis alone. After all, the local nursery sells concrete garden Buddhas to a decidedly non-monastic clientele, but I still have a Gautama statue on my altar.

But I do insist that mindfulness practice imposes recognition of the fact that Asian Zen is not all Zen. Let's have done with beating others about the head over bowing and chanting, or Dharma transmission, or ascetic practice, or submission to human beings, or other non-Buddhic calculus that accreted over the two millennia we were a uniquely Asian religion.

Because if it's true that Buddhism can't be "just anything" (and it is; this is a defined path, with fundamental teachings), it's also true that the response to those teachings is as varied, and as valid, as anything else in this universe.

And that's a blessing.

(Fortunately. Because ain't crap you can do about it.)


(Photo of a sign on the grounds of the Mid-America Buddhist Association courtesy of Wikimedia Commons and a generous photographer.)

Thursday, 4 June 2020

Keeping Up

Combat Boot of Belarus
We're catching a lot of reality these days.

First a plague swept the planet, laying waste to technocratic pretentions of invulnerability.

And now, the global stampede to busted old right-wing pipe dreams has metastacised in the States into an actual overthrow of constitutional governance, complete with federal troops moving on citizens.

It's not just the National Guard (which would be dystopian enough). We're talking the straight-up foreign-country-occupying US Army. Which has already put boots on the ground to occupy its own.

To me, the most telling point in all of this is the fact that the Joint Chiefs of Staff signed off on it.

Some of those men might have had reservations. One hopes that at least one heart under that oppressive weight of medals was deeply conflicted.

But not enough.

Even Communist China has produced one general who wouldn't march, under identical circumstances, against the civilians he'd sworn to protect.

“I’d rather be beheaded," he said, "than be a criminal in the eyes of history."

And yet the Americans, who love a uniformed sound-bite as much as anybody, have yet to present such an officer.

At times like this, I'm always taken aback by my own disappointment. I like to think I'm over the human race. I've witnessed so much empty posturing, so much crass and conspicuous hypocrisy, that I cannot, in good faith, pretend to have any faith in my species.

And yet.

The fact is, these things go deep. The beliefs you were taught as a small child, the history your elders spun into your bones, are pernicious. You can outlearn them, but you can't unlearn them. Not at the endocrinal level.

In such moments, I meditate on the words of Lily Tomlin:

"No matter how cynical I get, I can't keep up."

The call to activism is one I don't feel qualified to discuss; I'm torn between two valid positions on that. However, on another point I rest solid.

When we sin, human beings tell each other "such is the way of the world".

That's a lie. The world is faultless. Such is the way of people, who remain in full possession of their moral autonomy and the necessity of applying it.

We're not like other animals. We're not mindless slaves to nature or instinct, and therefore each of us is empowered to "be another way" at any time.

Which is the flywheel of karma.

As we enter this era of radical – if ironic – unmasking, I would ask the Sangha to consider the following suggestions:
Live in the light of things as they are, as they really are, now and for the rest of your life, and refuse all stories.

Look deeply – and courageously – with every breath.

Remember what you see, permanently, after everyone else has moved on.

This is what you owe yourself.


(Photo courtesy of Vasil Šelechaŭ and Wikimedia Commons.)

Thursday, 9 April 2020

Scale

A galactic sunflower

Humanity: "If a tree falls in the forest, and no-one is there to hear it, does it make a sound?"

Rest of the Universe: "Mm. So, anyway…"


(Photo of Messier 63, just one galaxy in the M51 Group, all of whose lifeforms are noteworthy for the total lack of prestige any of them impute to humanity, courtesy of ESA/Hubble, NASA, and Wikimedia Commons.)

Thursday, 3 October 2019

Military Meditation

Higashiyama, Kyoto (6289632807)

Some time ago I surfed into What You Need to Know about Mindfulness Meditation, an article made available to military personnel (and everybody else) by the US Department of Defense. It leaves me a little conflicted.

As far as the information it contains is concerned, there's little enough to carp about. Yeah, dhyana probably didn't start with the Buddha, but that's minor and arguable. And the whole thing has a pronounced "meditate to get stuff" bias, but let's be honest: much in the Buddhist press does as well. And we all first come to Zen to get stuff, though the delusion softens if we practice properly.

And that's what disturbs me about this piece. Because the fact is, if you're truly practicing Zen, it's going to get progressively harder to be a soldier. Right wing politics, nationalism, certainty, fear of authority – to say nothing of killing strangers in their own homes – are things it's difficult to convince Zenners to embrace.

Which leads me to wonder what exactly the DoD is selling.

The argument cœnobites perennially throw at eremitics such as myself is that Zen needs patrolling – that without ordained, presumably accountable leadership, anybody can sell anything as Zen. And that, we're told, leads to charlatans who mislead others, individuals who mislead themselves, and the general obfuscation of the Zen path through the Red Dust World.

None of which I dispute. Rather, I question the contention that ordination eliminates these pitfalls, that the Buddha ordained any authority but his own, or that anyone has a patent on enlightenment practice. (A conviction well-buttressed by my experience of those who claim one.)

But I gotta say it, this DoD article gives off a definite whiff of caveat emptor.

It's not that anything it says is wrong. It's just that I misdoubt its motives.

Which is also how I feel about Zen teachers.

I'm certainly not opposed to Zen practice in the military. To begin with, that profession destroys just about everyone it touches – at least when fully exercised – and that creates a howling need for clear-seeing and moral autonomy. And carried forward, a Zen-practicing army would soon cease to be one, which is the next step in our evolution.

But that's what bothers me. Because this writer never openly suggests just what the war industry's aims might be in promoting mindfulness. Probably not reasoned insubordination, I'll wager. Where secular authorities advocate meditation, it's virtually always about making individuals docile, so they'll continue to commit or tolerate acts Bodhidharma (a war veteran) would condemn.

One would like to believe that any attempt to harness Zen to such ends would backfire – that the practice itself would free practitioners from quack intent. Sadly, religion has never worked that way. Zen has been weaponised before, with karmic results that outstripped its epically-appalling historical ones, and it's currently being turned to similar ends in business, education, and corrections as well.

As a one-time convicted Christian, the fear that my current path will become as debased as the former is very real. This practice is vital; too vital to allow careerists to usurp its brand. That road leads to the utter annihilation of Zen, as it has other religions.

And the last thing we need around here is yet another cargo cult.

I hope military personnel, active and discharged, around the world learn about Zen; that those who are suffering know that it might keep them breathing; and that those who are in pain will give it an honest shot and see if it helps. Some of our best teachers came from that world, channelling the laser insight they scored waging war – and the iron discipline their instructors gave them – into kick-ass monasticism. (The two callings are remarkably similar.)

Because it's not that there's nothing soldierly about the mindfulness path. It's just that it leads to a diametrically opposite destination.


(Photo of the Ryozen Kannon, Japan's WWII memorial, courtesy of Bryan Ledgard and Wikimedia Commons.)

Thursday, 15 August 2019

There We Go Again

Guitarist girl In 1962, the number of playable guitars per million inhabitants on this planet was 200. By 2014, that figure was 11,000.

In case you thought guns were the only thing that was proliferating here.



(Statistic from Factfulness: Ten Reasons We're Wrong About the World, by Hans Rosling. Photo courtesy of Istvan Takacs and Wikimedia Commons.)

Thursday, 27 June 2019

The Third Treasure

After a recent very pleasant afternoon spent in the companionship of a beloved sangha-mate, I've fallen to contemplating the blessings of the Third Treasure.

This is the hardest one for us hermits to acquire. The Buddha is in the can. He's been and done, and left his priceless teaching and even more priceless (less priceable?) example.

The Dharma too is freely available. In fact, good ol' Donum Secundum is the great strength of my path. House-monks must cobble up an artificial, human-dependent Dharma to simulate the flow of the River we wild boys see in the sky each night. If in their rituals our domesticated brothers and sisters sometimes take direction from Les Nessman-roshi, it's that mocking up a universe is not for the faint of heart.

But we hermits, having sniggered at their choreographed pantomimes, must quickly return to the endless task of pulling Sangha out of plants, animals, mountains, tools, stars, meteorological events, water features…

Which isn't crazy at all.

For their part, cœnobites enjoy free and convenient access to, like, companionship. So much so that it becomes burdensome. Leonard Cohen, asked if he missed the days of his own Zen centre residency, diplomatically replied that monastery monks are "like pebbles in a bag, polishing each other smooth". He then pointedly dropped the subject.

But Sangha is critical, if for no other reason than to triangulate one's own attitudes and actions. A human being alone first becomes weird (guilty) and then insane (charges dropped for lack of witnesses), wandering off on ego-deflected tangents until simple reason, to say nothing of enlightenment, becomes impossible. Any sincere solitary will tell you that mindfulness of this dilemma, and self-monitoring of our course over the ground, claim much of our cushion time.

But as vital as all that is, it's not Sangha's greatest gift. There's also endless wisdom and insight; the times a fellow traveller solves a koan you've been working on for years in two or three words, and a tone that implies "…you dumbass". Then you return to your own practice liberated, in the Buddhic sense, and game to seize the next quandary.

But even that is not Sangha's highest power.

That would be simple companionship.

Here in the industrialised world, where humanity itself is roundly considered weakness, if not sin, we generally insist that social interaction is a luxury, and a superficial one at that. We absolutely do not recognise that refusing same is equivalent to denying food and shelter.

If we kept food from prisoners, there would be scandals, hearings, forced resignations, ruined careers; more advanced nations would levy the satisfying irony of prison sentences.

But when we lock people in dungeons, nothing happens. No gavel strikes, no activist shouts "hey-hey ho-ho", no candidate makes promises – even ones she has no intention of honouring – to eliminate this particularly caustic torture.

To cite a single case, a large percentage of incarcerated Americans are daily buried alive in solitary confinement. Not for days (24 hours being the maximum the average person can endure without permanent damage), nor even weeks, but years. Even sentences of ten years without the equivalent of food and shelter are considered trivial in American courts.

All of which is on my mind in the wake of four hours spent catching up with a close friend and comrade in Zen. I cleared the tea things much lightened, instructed, and renewed, and very aware that when the Buddha called Sangha one-third of Enlightenment, he wasn't being twee.

The equivalence is mathematical: in Buddhist practice, Sangha is of equal necessity to the Buddha and the Dharma.

Or to put it another way, you'd be entirely justified in locking your Buddha statue in a closet and replacing it on your altar with photos of your peers.

The Rinzai side of me is already smirking seditiously.


(Photo of "A Few Good Men" courtesy of Vibhav Satam and Unsplash.)

Thursday, 14 March 2019

Mindfulness Kyôsaku

Kettle for tea time at camp site

"A watched mind never boils."

Gil Fronsdal


(Photo courtesy of Wikimedia Commons and a generous photographer.)

Thursday, 7 March 2019

Hindsight


I was difficult when I was younger.

Part of me would like to go back and face some of those challenges and circumstances again, except... not be a jerk this time. Think it might help?

"Not making a bad situation worse." Right up there with "being grateful for your blessings", and "cherishing other people just because they're in the boat with you."

Lessons it took me longer than most to learn.


(Photo courtesy of Jonny Keicher and Unsplash.com.)